Mission and Values

1. Justice-Based Healing
   Healing is not apolitical. Ana centers trauma recovery as a form of resistance—naming the systems that wound us: patriarchy, colonialism, white supremacy, displacement, and war.
2. Somatic Liberation
   The body remembers. Through nervous system repair and somatic language, Ana helps survivors reclaim breath, voice, movement, and presence in the aftermath of harm.
3. Prayer as Protest
   Ana reclaims spiritual language for the exiled. Her somatic prayers speak to those harmed by spiritual bypassing, toxic positivity, and religious erasure—offering the Divine as witness, not judge.
4. From Wound to Resistance
   Every episode is an invitation to transform grief into grounded activism. Ana teaches that what broke you can become what builds your voice, boundaries, and purpose.
5. Radical Belonging for the Marginalized
   Ana opens each episode with a powerful invocation of welcome—for the stateless, silenced, undocumented, queer, racialized, and unseen. Her voice becomes a home for those without one.
6. No More Spiritual Bypassing
   Ana challenges healing spaces that shame anger, demand forgiveness, or ignore structural violence. She offers trauma-informed, dignity-based alternatives.