A somatic lesson for those who want to stop spending hours on phone, drinking, eating, gambling and other compulsive harmful behaviours.
How to reclaim your clarity, agency, and moral compass and use your critical thinking in a daily life.

 By purchasing this lesson, you will receive immediate access and you will receive lifetime access in your Kajabi library.

💥 Save $70 — Get Full Access for Only $148
(Regular Price: $218 after launch)

What’s Included

🔸 One 60-70 Minute Distilled Somatic Teaching Video
→ Why critical thinking isn’t about being smart — it’s about being present before compulsive behaviour cycle starts
→ How to pause, assess, and act when you feel you will start with bad habit
→ Why numbing, scrolling, and people-pleasing destroy your freedom

🔸 Somatic Guided Practices
→ Daily rituals to train your body to pause, assess, and reclaim space
→ Somatic cues to interrupt obedience, social media addiction, and fear-based urgency
→ The “Assessment Lab” method — your personal space of sovereignty

🔸 One Integration Guide (PDF)
→ Self-inquiry guide and log to practice critical thinking in daily life

What You’ll Walk Away With

✔ A nervous system somatic based practices to stop obeying and start assessing

✔ Interruption of addictive compulsive habits as social media scrolling, snacking, drinking, gaming, gambling
✔ Tools to navigate relationships, news, AI, and pressure with clarity
✔ A felt sense of agency you can access anywhere — even in moments of fear
✔ A reclaiming of your voice, your values, your resistance

No fluff. No overwhelm. Just one clear, necessary lesson.