Learn somatic practices to calm panic, regulate your nervous system, and step back into your authority at work.

Presale Enrollment Now Open

Have you ever felt your heart racing and your mind blanking when you needed to speak up at work?

• You’re mid-presentation and someone interrupts or overpowers you.

• A colleague’s anger or dismissiveness throws you completely off balance.

• Instead of leading with confidence, you shrink, apologize, or shut down.

• Inside, you feel like a scared child again — even though you’re a capable adult with years of experience.

This isn’t weakness. This is your nervous system remembering. And it can be rewired.

🌀 What You’ll Learn: 

• Recognize when panic is an old part of you being activated.

• Use simple physical anchors to stay present.

• Separate your adult role from the child part that still remembers fear.

• Protect your nervous system while still delivering at your best.

Why Somatic Work?

Because panic isn’t just “in your head.” It lives in your body — in your breath, your eyes, your shoulders, your pulse.
Somatic experiencing helps you:

• Move from panic → presence.

• Transform powerlessness → grounded authority.

• Reclaim your space in the room without pushing, forcing, or performing.

Who This Is For

This course is designed for:

• Professionals & leaders who struggle with anxiety in meetings or presentations.

• Anyone who feels overpowered at work and wants tools to push back calmly.

• Those with trauma histories whose nervous systems still carry the imprint of past anger, conflict, or silencing.

📌 Presale Details:

• One 60–90 minute core teaching video

• Guided somatic practice for nervous system grounding

• Early bird price: $149 USD (goes up to $180 after launch)

• Lifetime access once launched

Important: This is a presale. You are reserving your spot. Content will be delivered once enrollment threshold is met. You’ll receive updates by email and lifetime access in your Kajabi library.

👉 Claim your spot today. Step out of silence. Become the activist you were meant to be.

No fluff. No overwhelm. Just one clear, necessary lesson.

About Your Teacher

I’m Ana Mael, somatic experiencing therapist for PTSD and trauma recovery, and host of Exiled & Rising. I help people transform trauma imprints into embodied resilience, with tools you can actually use in your daily life — in the boardroom, at home, or in relationships.